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  • Beginners Guide: Hiking Fairmount Park

    December 16, 20140

    What’s a great way to kick off another year of getting older? For this gal, it’s exploring the outdoors in…

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    Weekly Round-Up: Events for November 3-6th

    November 3, 20140

    Happy Monday! Hope you celebrated the the last of October with a bang. Good news: November is here, it’s a…

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    8 Philly Exercises that are More Fun than the Gym

    September 3, 20140

    Every summer, I tell myself that I’ll use free time to start exercising. This summer was no exception. I even…

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    Top 5 Upcoming Races for People Who Don’t Race

    July 21, 20140

    With the summer nearly half over, the initial thrill of being out of classes has worn off and I’ve recently…

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    9 Low Cost & FREE Workouts in Philadelphia

    May 7, 20142

    May is finally here! The sun is shining, birds are singing and more skin is showing.  With Memorial Day is…

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    Running Philly for Beginners: Guide for Success

    March 18, 20141

    As many active Philadelphians know, there’s less than 8 weeks until the Broad Street Run. On Sunday May 4th, runners…

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    L.L. Bean Outdoor Discovery Schools: Kayak & Stand Up Paddleboarding

    July 17, 20132

    Sometimes you just want to get outside and try something new. L.L. Bean Outdoor Discovery Schools allow you to cool off…

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    Green Your Yoga – Mat

    January 5, 20111

    As the dreary winter months have me craving feel-good endorphins wherever I can get ‘em I’m discovering one way to…

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    Celebrate Earth Day Today – And All Year! 4 Easy Ways

    April 22, 20104

    Happy Earth Day everyone! On this celebratory day I thought I’d recap some of the simplest things you can do…

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    Reuse your Running Shoes with Nike, Philadelphia!

    March 6, 20092

    With nice temps this weekend & spring around the corner, now is the ideal time to green your workout &…

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