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  • Top 5 Upcoming Races for People Who Don’t Race

    July 21, 20140

    With the summer nearly half over, the initial thrill of being out of classes has worn off and I’ve recently…

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    Get Fit & Healthy at City Fit Girls FitRetreat on 8/23

    July 16, 20140

    Hey ladies, are you interested in being up in the gym just workin’ on your fitness? This summer, City Fit…

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    9 Low Cost & FREE Workouts in Philadelphia

    May 7, 20142

    May is finally here! The sun is shining, birds are singing and more skin is showing.  With Memorial Day is…

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    Running Philly for Beginners: Guide for Success

    March 18, 20141

    As many active Philadelphians know, there’s less than 8 weeks until the Broad Street Run. On Sunday May 4th, runners…

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    6 Reasons You Need to Stretch: And, No That Doesn’t Mean You Have to Go Do Yoga

    March 6, 20141

    For a lot of us stretching just isn't a priority. And,  I get that. If you're a gym person then…

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    Reuse your Running Shoes with Nike, Philadelphia!

    March 6, 20092

    With nice temps this weekend & spring around the corner, now is the ideal time to green your workout &…

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