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<channel>
	<title>Green Philly Blog&#187; food</title>
	<atom:link href="http://www.greenphillyblog.com/tag/food/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.greenphillyblog.com</link>
	<description>Philadelphia&#039;s resource for environmental news, companies, events &#38; recycling do&#039;s &#38; don&#039;ts</description>
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		<title>Quick Tip: Eat your Leftovers</title>
		<link>http://www.greenphillyblog.com/2011/09/06/quick-tip-eat-your-leftovers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quick-tip-eat-your-leftovers</link>
		<comments>http://www.greenphillyblog.com/2011/09/06/quick-tip-eat-your-leftovers/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 08:00:03 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Quick Tips]]></category>
		<category><![CDATA[carbob footprint]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fossil fuels]]></category>
		<category><![CDATA[leftovers]]></category>

		<guid isPermaLink="false">http://greenphillyblog.wordpress.com/?p=110</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.greenphillyblog.com/2011/09/06/quick-tip-eat-your-leftovers/' addthis:title='Quick Tip: Eat your Leftovers '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Fossil fuels are used to fertilize, harvest and process much of the food we eat.  Ample gas is spent transporting food from processor to manufacturer. Considering the valuable resources spent on food processing, it&#8217;s disturbing that over 40% of food produced in America is not eaten. What can you do to lessen the impact?  Save those leftovers! It&#8217;s easy [...]<div class="addthis_toolbox addthis_default_style addthis_" addthis:url='http://www.greenphillyblog.com/2011/09/06/quick-tip-eat-your-leftovers/' addthis:title='Quick Tip: Eat your Leftovers ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.greenphillyblog.com/2011/09/06/quick-tip-eat-your-leftovers/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Your Weekend Breakfast: Vegan Blueberry Pancakes</title>
		<link>http://www.greenphillyblog.com/2011/08/19/your-weekend-breakfast-vegan-blueberry-pancakes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=your-weekend-breakfast-vegan-blueberry-pancakes</link>
		<comments>http://www.greenphillyblog.com/2011/08/19/your-weekend-breakfast-vegan-blueberry-pancakes/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 14:51:47 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes & Good Eats]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[green eats]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.greenphillyblog.com/?p=7297</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.greenphillyblog.com/2011/08/19/your-weekend-breakfast-vegan-blueberry-pancakes/' addthis:title='Your Weekend Breakfast: Vegan Blueberry Pancakes '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><a href="http://greenphillyblog.com/wp-content/uploads/2011/08/blueberry-pancakes.jpg"><img class="alignright size-full wp-image-7300" title="blueberry pancakes" src="http://greenphillyblog.com/wp-content/uploads/2011/08/blueberry-pancakes.jpg" alt="" width="236" height="214" /></a>Many people associate weekends with yummy homemade breakfasts that we’re all just too busy for during the week. This weekend put aside your toaster pastries, frozen Eggo waffles and tired oatmeal and make these homemade blueberry vegan pancakes or waffles.

Blueberries have just a few more weeks in season so get 'em while they last!

Read on for my super simple and delicious recipe for vegan blueberry pancakes:

<div class="addthis_toolbox addthis_default_style addthis_" addthis:url='http://www.greenphillyblog.com/2011/08/19/your-weekend-breakfast-vegan-blueberry-pancakes/' addthis:title='Your Weekend Breakfast: Vegan Blueberry Pancakes ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.greenphillyblog.com/2011/08/19/your-weekend-breakfast-vegan-blueberry-pancakes/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Vick VS. PETA: PETA Names Linc as #1 Veggie-Friendly, Ironic?</title>
		<link>http://www.greenphillyblog.com/2010/11/17/todays-irony-peta-names-lincoln-as-1-veggie-friendly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=todays-irony-peta-names-lincoln-as-1-veggie-friendly</link>
		<comments>http://www.greenphillyblog.com/2010/11/17/todays-irony-peta-names-lincoln-as-1-veggie-friendly/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 15:50:09 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Pro Sports]]></category>
		<category><![CDATA[Eagles]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[Lincoln Financial Field]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[PETA]]></category>
		<category><![CDATA[Philadelphia]]></category>
		<category><![CDATA[ranking]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Stadiums]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.greenphillyblog.com/?p=5815</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.greenphillyblog.com/2010/11/17/todays-irony-peta-names-lincoln-as-1-veggie-friendly/' addthis:title='Vick VS. PETA: PETA Names Linc as #1 Veggie-Friendly, Ironic? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><a href="http://www.greenphillyblog.com/2009/06/08/citizens-bank-park-tops-petas-veggie-friendly-list/" target="_blank"></a><a href="http://greenphillyblog.com/wp-content/uploads/2010/11/lincoln-financial-field.jpg"><img class="alignleft size-medium wp-image-5818" title="lincoln-financial-field" src="http://greenphillyblog.com/wp-content/uploads/2010/11/lincoln-financial-field-300x199.jpg" alt="" width="242" height="160" /></a>Citizens Bank Park has topped PETA's Most Vegetarian Friendly MLB Stadium in 2009 &#38; <a href="http://www.opposingviews.com/i/peta-ranks-vegetarian-friendly-major-league-baseball-stadiums--2" target="_blank">2010</a>, even calling CBP an "undisputed dynasty" in the rankings.

Now, Philadelphia Eagle's own <a href="http://www.greenphillyblog.com/2009/01/16/eagles/" target="_blank">Lincoln Financial Field </a>has been named PETA's #1 Vegetarian-Friendly NFL Stadium. According to the <a href="http://www.peta.org/b/thepetafiles/archive/2010/11/08/vegans-score-at-veg-friendly-nfl-stadiums.aspx" target="_blank">PETA</a> article, "<em>Flying high at number one is the Eagles' Lincoln Financial Field, where  protein-packed mock-steak sandwiches, faux-chicken sandwiches, veggie  dogs, and veggie <a href="http://www.opposingviews.com/i/peta-s-list-of-most-vegetarian-friendly-nfl-stadiums#" target="_blank">burgers</a> are coming off the grill faster than DeSean Jackson in the open field</em>".  Opening in August 2003 &#38; seating 68,532, the Linc has quadrupled their number of <a href="http://greenphillyblog.com/wp-content/uploads/2010/11/linc.jpg"><img class="alignright size-medium wp-image-5819" title="linc" src="http://greenphillyblog.com/wp-content/uploads/2010/11/linc-300x225.jpg" alt="" width="170" height="127" /></a>concession areas compared to the Eagles' former home of Veteran's Stadium.

PETA released the news last week, but there is one <span style="text-decoration: underline;">very</span> ironical part of this: Michael Vick's current position as dominating QB for the Eagles. 47 Pit Bulls were seized from Bad Newz Kennels in 2007, leading to Vick's prison sentence.  The <a href="http://articles.latimes.com/2010/nov/16/sports/la-sp-plaschke-20101117" target="_blank">LA Times</a><div class="addthis_toolbox addthis_default_style addthis_" addthis:url='http://www.greenphillyblog.com/2010/11/17/todays-irony-peta-names-lincoln-as-1-veggie-friendly/' addthis:title='Vick VS. PETA: PETA Names Linc as #1 Veggie-Friendly, Ironic? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.greenphillyblog.com/2010/11/17/todays-irony-peta-names-lincoln-as-1-veggie-friendly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Treat: Delectable Vegan Ice Cream</title>
		<link>http://www.greenphillyblog.com/2010/07/27/your-treat-delectable-vegan-ice-cream/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=your-treat-delectable-vegan-ice-cream</link>
		<comments>http://www.greenphillyblog.com/2010/07/27/your-treat-delectable-vegan-ice-cream/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 15:05:35 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Recipes & Good Eats]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.greenphillyblog.com/?p=4829</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.greenphillyblog.com/2010/07/27/your-treat-delectable-vegan-ice-cream/' addthis:title='Your Treat: Delectable Vegan Ice Cream '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><a href="http://greenphillyblog.com/wp-content/uploads/2010/07/vegan-ice-cream-truck.jpg"><img src="http://greenphillyblog.com/wp-content/uploads/2010/07/vegan-ice-cream-truck.jpg" alt="" title="vegan ice cream truck" width="259" height="194" class="alignleft size-full wp-image-4962" /></a>If you love ice cream but aren't so keen on tough to digest dairy check out some of my fav vegan ice cream options...<div class="addthis_toolbox addthis_default_style addthis_" addthis:url='http://www.greenphillyblog.com/2010/07/27/your-treat-delectable-vegan-ice-cream/' addthis:title='Your Treat: Delectable Vegan Ice Cream ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.greenphillyblog.com/2010/07/27/your-treat-delectable-vegan-ice-cream/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do You Know Where Has Your Salad Been? Use This Tool!</title>
		<link>http://www.greenphillyblog.com/2010/04/16/do-you-know-where-has-your-salad-been-use-this-tool/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=do-you-know-where-has-your-salad-been-use-this-tool</link>
		<comments>http://www.greenphillyblog.com/2010/04/16/do-you-know-where-has-your-salad-been-use-this-tool/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 13:14:29 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Let's Shop!]]></category>
		<category><![CDATA[Recipes & Good Eats]]></category>
		<category><![CDATA[Carbon Footprint]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://www.greenphillyblog.com/?p=4665</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.greenphillyblog.com/2010/04/16/do-you-know-where-has-your-salad-been-use-this-tool/' addthis:title='Do You Know Where Has Your Salad Been? Use This Tool! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>As the public becomes more aware of ways to cut down on our carbon footprint &#8211; one area to keep in mind is our food intake. Just where does most of our consumption come from? Beyond the produce sticker on loose fruit at the grocery store sometimes it&#8217;s tough to know where your food originated.   Here&#8217;s a cool tool from [...]<div class="addthis_toolbox addthis_default_style addthis_" addthis:url='http://www.greenphillyblog.com/2010/04/16/do-you-know-where-has-your-salad-been-use-this-tool/' addthis:title='Do You Know Where Has Your Salad Been? Use This Tool! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.greenphillyblog.com/2010/04/16/do-you-know-where-has-your-salad-been-use-this-tool/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Avatar &amp; Enviro-Films: Sunday&#039;s Oscar Battle Unfolds</title>
		<link>http://www.greenphillyblog.com/2010/03/04/avatar-enviro-films-sundays-oscar-battle-unfolds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=avatar-enviro-films-sundays-oscar-battle-unfolds</link>
		<comments>http://www.greenphillyblog.com/2010/03/04/avatar-enviro-films-sundays-oscar-battle-unfolds/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 21:27:10 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Entertainment & Resources]]></category>
		<category><![CDATA[Academy Awards]]></category>
		<category><![CDATA[Avatar]]></category>
		<category><![CDATA[Best documentary]]></category>
		<category><![CDATA[environmental message]]></category>
		<category><![CDATA[environmental movies]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Global Warming]]></category>
		<category><![CDATA[Inc]]></category>
		<category><![CDATA[Oscar]]></category>
		<category><![CDATA[the Cove]]></category>

		<guid isPermaLink="false">http://www.greenphillyblog.com/?p=4345</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.greenphillyblog.com/2010/03/04/avatar-enviro-films-sundays-oscar-battle-unfolds/' addthis:title='Avatar &#38; Enviro-Films: Sunday&#039;s Oscar Battle Unfolds '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>Sunday is Hollywood's biggest night of the year: Academy Award time!  <a href="http://www.greenphillyblog.com/wp-content/uploads/2010/03/2010_academy_awards_pushed_back_to_march.jpg"><img class="alignright size-full wp-image-4430" title="2010_academy_awards_pushed_back_to_march" src="http://www.greenphillyblog.com/wp-content/uploads/2010/03/2010_academy_awards_pushed_back_to_march.jpg" alt="" width="111" height="111" /></a>

Here are a few of the films with an environmental message to watch out for:<div class="addthis_toolbox addthis_default_style addthis_" addthis:url='http://www.greenphillyblog.com/2010/03/04/avatar-enviro-films-sundays-oscar-battle-unfolds/' addthis:title='Avatar &#38; Enviro-Films: Sunday&#039;s Oscar Battle Unfolds ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.greenphillyblog.com/2010/03/04/avatar-enviro-films-sundays-oscar-battle-unfolds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seasonal Produce Guide</title>
		<link>http://www.greenphillyblog.com/2009/08/28/seasonal-produce-guide/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=seasonal-produce-guide</link>
		<comments>http://www.greenphillyblog.com/2009/08/28/seasonal-produce-guide/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 13:37:45 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Let's Shop!]]></category>
		<category><![CDATA[Philly Represent!]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[locally grown food]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Philadelphia]]></category>
		<category><![CDATA[seasonal produce]]></category>

		<guid isPermaLink="false">http://greenphillyblog.com/?p=3685</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.greenphillyblog.com/2009/08/28/seasonal-produce-guide/' addthis:title='Seasonal Produce Guide '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><img class="alignleft size-full wp-image-3692" title="images" src="http://greenphillyblog.wordpress.com/files/2009/08/images2.jpg" alt="images" width="125" height="112" />To me few things taste better than a fresh summer peach or a crisp fall apple. I love buying seasonal produce because I know I’m getting the best quality, and here in Philadelphia most grocers offer locally grown produce.

While shopping for fruits and veggies do you ever feel unsure of what to buy during certain times of the year?

Here’s a quick guide to what fruits and vegetables are in top form each season:<div class="addthis_toolbox addthis_default_style addthis_" addthis:url='http://www.greenphillyblog.com/2009/08/28/seasonal-produce-guide/' addthis:title='Seasonal Produce Guide ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.greenphillyblog.com/2009/08/28/seasonal-produce-guide/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Quick Vacation Tip: Eat locally</title>
		<link>http://www.greenphillyblog.com/2009/03/25/quick-vacation-tip-eat-locally/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quick-vacation-tip-eat-locally</link>
		<comments>http://www.greenphillyblog.com/2009/03/25/quick-vacation-tip-eat-locally/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 21:38:37 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Eco Travels Around the Globe]]></category>
		<category><![CDATA[Quick Tips]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[green vacation]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://greenphillyblog.com/?p=3072</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.greenphillyblog.com/2009/03/25/quick-vacation-tip-eat-locally/' addthis:title='Quick Vacation Tip: Eat locally '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>When you're traveling it's easy to get out of  the habits you work hard to incorporate in your daily life - like exercising, eating right and your earth-friendly habits that are so routine when at home - can become challenging when vacationing.<div class="addthis_toolbox addthis_default_style addthis_" addthis:url='http://www.greenphillyblog.com/2009/03/25/quick-vacation-tip-eat-locally/' addthis:title='Quick Vacation Tip: Eat locally ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.greenphillyblog.com/2009/03/25/quick-vacation-tip-eat-locally/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Be green, lose weight in &#039;09</title>
		<link>http://www.greenphillyblog.com/2009/01/06/be-green-lose-weight-in-09/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=be-green-lose-weight-in-09</link>
		<comments>http://www.greenphillyblog.com/2009/01/06/be-green-lose-weight-in-09/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 22:48:09 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[animal protein]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[new years resolution]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://greenphillyblog.com/?p=2341</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.greenphillyblog.com/2009/01/06/be-green-lose-weight-in-09/' addthis:title='Be green, lose weight in &#039;09 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><img class="alignleft size-full wp-image-2350" title="images" src="http://greenphillyblog.wordpress.com/files/2009/01/images.jpg" alt="images" width="126" height="84" />American’s #1 New Year’s Resolution is to lose weight.
Sure, there’s some variations ... Such as "<em>get fit, be healthier, make better food choices</em> and then there are those who get specific -<em> consume less than X number of calories everyday, cut out candy and chocolate, stop eating standing up</em> etc."  But the theme is we're resolving to lose weight in '09 (and '08 and '07...)

This is the week I notice a shift in those around me in their approach to food and exercise. Co-workers that  ran for the holiday treats in December now hold up their bag of carrot sticks and mutter “no thanks” to the leftover seasonal baked goods. My gym parking lot becomes impossible to get a spot in (though why not park two blocks away – it <em>is</em> <em> exercise</em> to walk over) and the battle to get a treadmill is fierce.

But no complaining, I commend any efforts to take better care of ourselves. And it’s no mystery why people recommit themselves to these goals year after year. According to an article by Business Week this past August adult obesity rates have doubled since 1980, from 15% to 30%, and two-thirds of U.S. adults are now considered overweight or obese.
That’s a<em> pretty</em> scary stat.

But there’s a very real connection between getting healthier (read: slimmer!) and living green.
As Julie pointed out in <a href="http://greenphillyblog.com/2008/12/31/10-green-new-years-resolutions-for-09/" target="_blank">10 Green New Years Resolutions in '09, </a> there's plenty of simple fixes that go a long way.

Here are some specific steps you can take to conquer your green and health resolution simultaneously:<div class="addthis_toolbox addthis_default_style addthis_" addthis:url='http://www.greenphillyblog.com/2009/01/06/be-green-lose-weight-in-09/' addthis:title='Be green, lose weight in &#039;09 ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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