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vegan

63 posts
Recipes

Vegan Blueberry Pancakes: Your Weekend Breakfast

Many people associate weekends with yummy homemade breakfasts that we’re all just too busy for during the week. This weekend put aside your toaster pastries, frozen Eggo waffles and tired oatmeal and make these homemade blueberry vegan pancakes or waffles. Blueberries have just a few more weeks in season so get 'em while they last! Read on for my super simple and delicious recipe for vegan blueberry pancakes:
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Food

How to Dine A Little Greener

In the summertime I get the urge to eat out more. The longer days and opportunity for al fresco dining (one of my favorite little pleasures in life) just make restaurants that much more enjoyable for me. I frequent establishments that boast the use of organic and local ingredients, along with lots of vegan and vegetarian hot spots. But, I also head to restaurants that aren't necessarily well known for any of these things. While dining I’m often on the lookout for how restaurants measure up in the eco-friendly department. Here are some practices that help keep businesses in the food industry greener. Don’t be shy - suggest some of these next time you’re at one of your favorite spots. Green restaurant practices:
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Recipes

Tasty Vegan Recipe – Perfect for Spring and Summer!

Here’s a recipe for Stuffed Peppers using mostly seasonal ingredients that’s vegan and oh so delicious. It’s one of my go-to’s when I’m not sure what I want to have for dinner. It takes a few pots and pans but is simple, and you can even make it ahead and pop in the broiler or microwave to enjoy later. Try it for dinner tonight!
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Lifestyle

Forks Over Knives: a Feel-Good, Delicious, “V” word, Movie

Hey fatty - we have a problem. No, not you, all of America. Americans spend trillions on healthcare each year. 2/3 of us are overweight and 50% of us take prescription drugs. Cases of diabetes are exploding, and heart disease, cancer and stroke are the three leading causes of death in the US. Can you dream of a health plan that could save you money and actually REVERSE conditions you may have?
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Lifestyle

Green Your St. Patrick’s Day

While many in Philadelphia started celebrating St. Patrick's Day with the Erin Express & such this weekend - the official big day is approaching! We love greening our holidays... especially one of our favorite days of the year when everyone wears green! Here's a few ways to celebrate leprechaun-style & green your St. Patrick's Day:
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Health & Beauty

Top 5 Reasons to Eat Less Red Meat

A vegetarian (or vegan) diet can significantly benefit your health and the environment. If committing to a meat-free diet makes you want to run into the nearest Outback Steakhouse the good news is simply eating less meat can make a difference. Chicken and fish can cause their own set of negative consequences. But, let’s focus on red meat today. Read on!
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Health & Beauty

Get Smart About Milk

What’s your milk of choice these days? I love Blue Diamond unsweetened vanilla almond milk. It’s delicious in cereal, a great cow’s milk substitute in recipes, and a key ingredient in vegan hot cocoa. However, if you can’t get onboard with almond, rice...
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